•  Our Mission is to provide fresh healthy Delicious Meal.... Unique Recipes.. Every thing freshly made daily...Fresh breads ... More Gluten Free options....No Chemicals...No Additives .  We slow cook skinless chicken breast and lean cuts of beef and pork for our uniquely delicious sandwiches, wraps, and salads. Fresh Vegetables, Edamame pesto prepared daily & home made sauces to make sure our customers only taste the best .  Feel the difference!


      Chicken Avocado Sandwich
    • Skinless Chicken Breast served with tomatoes, thinly sliced red onions, and our G-licious balsamic spread on a sourdough roll , And as for the avocado...it comes directly out of an avocado, not a package!  So fresh!  So clean!   $8.99 

      Sweet Chili Chicken Sandwich
    • Skinless Chicken breast with our edamame pesto, a hint of wasabi, shredded carrots, and low fat cream cheese on a toasted ciabatta roll.  A delicious combination of flavors!  $8.99

    • Curry Chicken Salad Sandwich
    • Delicious blend of pumpkin seeds, celery , carrots, and cranberries, bound with our mayno (a blend of nonfat Greek yogurt and nonfat sour cream) on a toasted ciabatta roll.  It's finished off with a little low fat cream cheese and sweet chili sauce.  New Twist  $8.99
    • Edamame Pesto Chicken Sandwich   We make our own pesto with protein filled organic edamame and fresh basil without it swimming in olive oil.  Cubed up skinless chicken breast is blended with our pesto then put on a sourdough roll with a drizzle of balsamic vinegar.  $8.49
    • Apple Butter Pork Sandwich
    • Lean sliced pork ,romaine lettuce and thinly sliced red onions , house prepared Apple Butter Sauce. Served Warm.   $8.49
    • Root Sandwich
    • House made Apple Butter , sliced pork with some beets , carrots ,red onions , spring mix and cream cheese on a toasted wheat roll. Served Warm.  $8.99
    • PLT
    • Sliced pork on a toasted Ciabatta roll with avocado , tomatoes , onions , lettuce , Mayno and Balsamic spread .   $8.99
    • Porky Pear Sandwich
    • Lean slices of pork, fresh slices of pear, fresh mint, spring mix, red onions, mayno (a blend of nonfat Greek yogurt and nonfat sour cream), and Dijon mustard on a ciabatta roll.  Served warm.  Pearfection!    $8.49

      Seasonal! Blueberry Barbeque Sandwich
    • Lean slices of pork, spring mix, and thinly sliced red onions on a ciabatta roll.  We make our own all natural barbeque sauce in small batches!  Served warm.  $8.49

    • When we get our beef ,our target is to make it as healthy as we can . Hence, we shred unnecessary fat from our roast beef ,pretty much like all our meats. The reason why our roast beef becomes so special , once we are done with our beef , taking it down , layer by layer , our 10lb piece turns in 7lb . Just meat , no fats , healthy .
    • Jay Special
    • Roast Beef served with Havarti cheese , lettuce , and freshly sliced avocado on a toasted Ciabatta roll with house prepared Pesto Aioli sauce . Served warm $10.99
    • Roasted Red Pepper Roast Beef Sandwich
    • Roast Beef served with horseradish, romaine lettuce, and our G-licious balsamic spread on a sourdough roll.  Served warm.  Wow!  $8.49

       Roast Beef Rueben
      Roast beef served with the high in fiber Sauerkraut and melted Swiss cheese on a toasted Ciabatta roll with the sweet chili sauce.  $8.99
    • Roast Beef Torta
    • Sliced Roast Beef on a Ciabatta roll with fresh avocado , puree black beans , romaine lettuce , tomatoes , red onions , Dijon mustard and our zesty lime sauce . Served Warm.   $8.99
    • Tuna & Salmon Sandwich
    • Tuna Quinoa Salad Sandwich
    • White albacore tuna mixed with organic quinoa, Dijon mustard, a little low fat mayonnaise, lemon juice, cranberries, pepper, and celery.  Then we put it on toasted sliced sourdough bread with extra virgin olive oil, balsamic vinegar, fresh basil, red onion, and romaine lettuce.  Dairy free!  So much lean protein!  $8.49

    • Tuna Melt    
    • In house prepared Tuna as mentioned above on a toasted sliced Sourdough bread with some American cheese melted on Tuna and mayo and sweet chili drizzle .  $8.99
    • Grilled Salmon Sandwich
    • Marinated overnight ,Salmon grilled and served on a toasted Multigrain bread with Pesto Aioli , red onions, red pepper and lettuce. $11.98
    • Vegetarian and vegan
    • Vegan Torta
    • Fresh avocado served on a toasted Ciabatta roll , puree black beans , romaine lettuce , tomatoes , red onions , Dijon mustard and our zesty lime sauce . Served warm .     $8.49
    • Vegan Artichoke and Avocado Sandwich
    • House made  humus , roasted red pepper , red onions , romaine lettuce , Dijon mustard and a drizzle of balsamic vinegar on toasted Wheat roll .Deliciously Vegan !  Served warm    $8.99
    • Caprese Vegetarian Sandwich
    • Fresh Mozzarella , tomatoes , basil ,mixed greens , extra virgin olive oil ,balsamic vinegar and thin layer of our daily made Edamame pesto on a toasted Ciabatta roll. Get in touch with your inner-Italian! $8.99

    • Vegetarian Cheese Sandwich
    • Thinly sliced cheese of your choices on toasted sliced multigrain bread with mustard , tomatoes , red onions and romaine lettuce . $8.49
    • Veggie Sandwich
    • Freshly in- house prepared pesto on a wheat roll with sunflower seeds , carrots , fresh beets and a drizzle of balsamic vinegar.  $8.49
    • Kids Special
    • Kids Sandwich with juice box
    • Skinless chicken breast on sliced sourdough bread with mayno dressing , lettuce and tomatoes on request  $4.99
    • Grilled Cheese Sandwich with juice
    • Two slices of cheese of your choice on sliced sourdough bread with a touch of mayo   $4.99
    • Quinoa Salads
    • A grain that has even more protein and fiber than brown rice.At Slow G's, the quinoa is prepared twice on a regular day to give you nothing but a fine taste of quinoa salads and the ingredients compliment each other excellently with Edamame Pesto.
    • Serve Size - $5.49/ Regular - $8.49/ Family - $15.99
    • Edamame Pesto Chicken Qunioa Salad
    • Organic Edamame & fresh basil leaves are used to make our pesto , then its blended with the cubed skinless chicken breast , quinoa & a little balsamic vinegar .
    • Wasabi Edamame Chicken Quinoa Salad
    • House made pesto with skinless chicken breast with hint of wasabi , shredded carrots & sweet chili sauce
    • Tuna Quinoa Salad
    • Albacore tuna mixed with ,fresh basil ,lemon ,cranberries , celery, pepper ,red onion, spring mix ,Dijon mustard, little low fat mayo,olive oil & balsamic vinegar .
    • Veggie Quinoa Salad
    • Quinoa salad served with our house made edamame pesto, sunflower seeds, carrots, beets and a little balsamic vinegar
    • Southwestern Quinoa Salad
    • The quinoa salad slightly on the spicy side . House made black bean spread ,beets, pepperoncini , tomato ,avocado and our quinoa finished by a little lime dressing .
    • Caprese Quinoa Salad
    • Quinoa salad served with fresh mozzarella, tomatoes,basil , spring mix ,balsamic vinegar, skinless chicken breast and edamame pesto. Vegetarian option available.
    • Serve size - Small - $6.25/ Regular - $8.99/ Family - $16.99
    • Artichoke and Avocado Quinoa Salad
    • Light house made humus, roasted red peppers, Artichoke Hearts, red onion, spring mix and a drizzle of balsamic vinegar blended up with freshly made quinoa . VEGAN!!
    • Serve Size - Small - $6.25/ Regular - $8.99/ Family - $16.99

    • Green Salads
    • We use organic spring mix, kale ,Swiss chard , romaine lettuce and fresh fruits in all our salads. All the dressings are prepared in-house . Everything is guaranteed fresh.
    • Paleo Salad
    • Served with the skinless chicken breast ,spring mix , avocado, celery ,pumpkin seeds, cranberries, sunflower seeds and our balsamic vinaigrette  $8.99
    • Superfood Salad
    • Served on Kale, spinach, Swiss chard ,avocado, blueberries, quinoa , celery, sunflower seeds, skinless chicken and our balsamic vinaigrette.  $9.50
    • Diablo Salad
    • Served on romaine lettuce , avocado, tomatoes, quinoa, black beans, late july tortilla chips and our chipotle lime dressing . VEGAN!!( Add skinless chicken breast for $1.99)  $7.99
    • Mixed Green Salad
    • Served with spring mix, cranberries , pumpkin seeds, celery and our balsamic vinaigrette.   $5.99
    • Mediterranean Style Sandwiches 
    • cucumber or romaine lettuce instead of bread!  Great option for those craving a refreshing sandwich, watching carbs, or doing gluten-free! 
      Your choices are the Edamame Pesto Chicken, Curry Chicken Salad, Tuna Quinoa Salad, and Sweet Chili Chicken   $8.99

      Build Your Own Sandwich - $8.99
      Meats (choose one): Sliced Skinless Chicken Breast - Sliced Roast Beef - Sliced Pork
      Breads: Sourdough Roll - Ciabatta Roll - Whole Wheat Roll - Sliced Sourdough - Sliced Multigrain - Sliced Gluten Free - Ezekiel no sodium - Whole Grain Wrap
      Spreads (choose one or two): Mayno (nonfat Greek yogurt blended with nonfat sour cream) - Mustard - Dijon Mustard - Olive Oil - Balsamic Vinegar - G-licious Balsamic Spread - Sweet Chili Spread
      Veggies: Lettuce - Tomatoes - Red Onions - Carrots - Pickles - Pepperoncinis - Jalapenos
      Extras: Extra Meat $1.99 - Lite Cheeses: Provolone, Swiss, or Cream Cheese $1.00 - Extra Spread $0.50 - Roasted Red Peppers $0.50 - Artichokes $1.00 - Avocado $1.00 - Black Bean Spread $0.50

       Any sandwich!  100% natural whole grain wrap.  Same price as sandwich.
    •                                   Hot Platter

    • Warm treat for your taste buds. Join us for lunch or Dinner!!
    • Served on wrap or side of Pulao, Spinach, Berries & Kale Salad
    • Our dishes are prepared as ordered , hence 10-15 minutes of your time is much appreciated.

    • chicken Delight
    • Skinless Thigh Chicken cooked slowly in olive oil with red and green bell pepper , long thin onion slices and Slow G's special spices.              $11.98
    • Biryani with Chicken
    • A gentle blend of Slow G's spices cooked in olive oil with thigh chicken ,Basmati Rice and fresh vegetables. Perfect blend of taste and perfection $10.99
    • Vegan Pulao
    • Long grained Basmati rice cooked with the fresh vegetables and served with our house salad and house made yogurt   $8.99
    • Spinach
    • Spinach cooked with ginger,garlicand fresh seasonings, served with the choice of cottage cheese or chicken    $11.98
    •                                                           Soups
    • Prefect Blend of Slow G's spices ,Vegetables and Lentils .Delicious warm soup perfect add on to  your lunch or light dinner. Organic , Delicious & Healthy
    • Lentil Soup
    • Creamy chicken Soup
    • Catering Menu            
    • Party ,Corporate Event or just family & friends time ,Give us a call and leave the food part to us. (24-48 hour notice appreciated.  Free delivery within 10 miles with minimum purchase of $100.)
      Sandwich Party Platter.  $8.99 per sandwich.  (Platters require 5 sandwich minimum.)
      Sandwich Party Platter with chips and bottled water.  $11.99 per person
      Quinoa Salad Party Bowl  Choose any of our quinoa salads.  $39.99 for bowl that feeds up to 10 people (Caprese $42.99).  $79.99 for bowl that feeds up to 20 people (Caprese $84.99).
      Mixed Green Salad Party Bowl  $29.99 for bowl that feeds up to 10 people.  $59.99 for bowl that feeds up to 20 people. 

      Menu items and prices subject to change.