Slow G's Eatery The House of healthy and tasty sandwiches and salads.
Our Mission is to provide fresh healthy Delicious Meal ....... All Meats and spreads are GLUTEN FREE ...... Unique Recipes ....... Every thing freshly made daily...Fresh breads ...... More Gluten Free options ....... No Chemicals ...... No Additives ......  We slow cook skinless chicken breast and lean cuts of beef and pork for our uniquely delicious sandwiches, wraps, and salads. Fresh Vegetables, Edamame pesto prepared daily & home made sauces to make sure our customers only taste the best .  Feel the difference!

Eat well ...... Feel well ......

CHICKEN SANDWICHES

Chicken Parmesan Sandwich
*NEW ARRIVAL*
Strips
of skinless chicken breast cooked over some extra virgin olive oil with Parmesan cheese, added bell peppers and red onions. Finally the well cooked mix is stuffed in hollowed Ciabatta Roll. $9.99

Chicken Avocado Sandwich
Skinless Chicken Breast served with tomatoes, thinly sliced red onions, organic romaine lettuce and our G-licious balsamic spread on a sourdough roll , And as for the avocado...it comes directly out of an avocado, not a package!  So fresh!  So clean!   $8.99 

Sweet Chili Chicken Sandwich
Skinless Chicken breast with our edamame pesto, a hint of wasabi & ginger, shredded carrots, and cream cheese on a toasted ciabatta roll.  A delicious combination of flavors!  $8.99

Curry Chicken Salad Sandwich
Delicious blend of pumpkin seeds, celery , carrots, and cranberries, bound with our mayno (a blend of our house made yogurt and sour cream) on a toasted ciabatta roll.  It's finished off with a little cream cheese, sweet chili & mint sauce.    $8.99

Edamame Pesto Chicken Sandwich   
We make our own pesto with protein filled 
organic edamame, fresh basil and hint of Ginger and garlic, without it swimming in olive oil.  Cubed up skinless chicken breast is blended with our pesto then put on a sourdough roll with a drizzle of balsamic vinegar.  $8.49

Chicken Torta Sandwich
Sliced chicken on a Ciabatta roll with fresh avocado, Organic black bean spread, romaine lettuce, tomatoes, red onions and our zesty lime sauce. Served Warm.     $9.50

PORK SANDWICHES


Apple Butter Pork Sandwich
Lean sliced pork ,romaine lettuce and thinly sliced red onions , house prepared Apple Butter Sauce. Served Warm.   $8.49

Root Sandwich
House made Apple Butter , sliced pork with some beets , carrots ,red onions , spring mix and cream cheese on a toasted wheat roll. Served Warm.  $8.99

PLTA
Sliced pork on a toasted Ciabatta roll with avocado , tomatoes , onions , lettuce , Mayno and Balsamic spread .   $8.99

Porky Pear Sandwich
Lean slices of pork, fresh slices of pear, fresh mint, spring mix, red onions, mayno (a blend of nonfat Greek yogurt and nonfat sour cream), and Dijon mustard on a ciabatta roll.  Served warm.  Pearfection!    $8.49

Seasonal! Blueberry Barbeque Sandwich
Lean slices of pork, spring mix, and thinly sliced red onions on a ciabatta roll.  We make our own all natural barbeque sauce in small batches!  Served warm.  $8.49

Pork Torta
Sliced pork on a Ciabatta roll with fresh avocado, Organic black bean spread, romaine lettuce, tomatoes, red onions and our zesty lime sauce. Served Warm.   $9.50

Jay Special with Pork *Best seller*
Juicy slow cooked pork served with Havarti cheese , lettuce , and freshly sliced avocado on a toasted Ciabatta roll with house prepared Pesto Aioli sauce . Served warm $10.99



ROAST BEEF SANDWICHES

When we get our beef, our target is to make it as healthy as we can. Hence, we shred unnecessary fat from our roast beef, pretty much like all our meats. The reason why our roast beef becomes so special, once we are done with our beef, taking it down, layer by layer, our 10lb piece turns in 7lb. Just meat, no fats, healthy.

Jay Special
*Best seller*
Roast Beef served with Havarti cheese , lettuce , and freshly sliced avocado on a toasted Ciabatta roll with house prepared Pesto Aioli sauce . Served warm $10.99

Roasted Red Pepper Roast Beef Sandwich
Roast Beef served with horseradish, romaine lettuce, and our G-licious balsamic spread on a sourdough roll.  Served warm.  Wow!  $8.49

 Roast Beef Rueben
Roast beef served with the high in fiber Sauerkraut and melted Swiss cheese on a toasted Ciabatta roll with the Thousand Island dressing.  $8.99

Roast Beef Torta
Sliced Roast Beef on a Ciabatta roll with fresh avocado, Organic black bean spread, romaine lettuce, tomatoes, red onions and our zesty lime sauce . Served Warm.   $9.50


SALMON AND TUNA SANDWICHES

Grilled Salmon Sandwich
Marinated Salmon overnight and cooked in Ginger and Garlic and then grilled and served on a toasted Ciabatta roll with Pesto Aioli, red onions, red pepper and lettuce. $11.98

Tuna Quinoa Salad Sandwich
White albacore tuna mixed with organic quinoa, Dijon mustard, mayonnaise, lemon juice, cranberries, pepper, and celery. Served on toasted Rosemary Focaccia bread with extra virgin olive oil, balsamic vinegar, fresh basil, red onion, and romaine lettuce.  Dairy free!  So much lean protein!  $8.99
        

Tuna Melt
In house prepared Tuna as mentioned above on a toasted Rosemary Focaccia with American cheese and sweet chili drizzle .  $9.50



VEGETARIAN AND VEGAN SANDWICHES

Vegan Torta
Fresh avocado served on a toasted Ciabatta roll, Organic black beans Spread, romaine lettuce, tomatoes, red onions, Dijon mustard and our zesty lime sauce. Served warm.      $8.49

Vegan Artichoke and Avocado Sandwich
House made hummus, roasted red pepper, red onions, romaine lettuce, Dijon mustard and a drizzle of balsamic vinegar on toasted Wheat roll.
Deliciously Vegan !  Served warm    $8.99


Caprese Vegetarian Sandwich
Fresh Mozzarella, tomatoes, basil, mixed greens, extra virgin olive oil, balsamic vinegar and thin layer of our daily made Edamame pesto on a toasted Ciabatta roll. Get in touch with your inner-Italian! $8.99

Vegetarian Cheese Sandwich
Thinly sliced cheese of your choices on toasted sliced multigrain bread with mustard, mayo, tomatoes, red onions, pickle and romaine lettuce. $8.49

Veggie Sandwich
Freshly in- house prepared pesto on a wheat roll with sunflower seeds, carrots, fresh beets and a drizzle of balsamic vinegar.  $8.49



KIDS SANDWICHES

Kids Sandwich with juice box
Skinless chicken breast on sliced sourdough bread with mayno dressing, lettuce and tomatoes on request  $4.99

Grilled Cheese Sandwich with juice box 
Two slices of cheese of your choice on sliced sourdough bread with a touch of mayo   $4.99

Kidz Apple Butter Sandwich with juice box
Kids sandwich on sliced multigrain bread with the apple butter made from fresh apples with some warm chicken  $5.99

Blueberry BBQ Junior juice box
Blueberry BBQ sauce made from organic blueberries served with warm chicken on sliced multigrain bread  $5.99




QUINOA SALADS

A grain that has even more protein and fiber than brown rice. At Slow G's, the quinoa is prepared twice on a regular day to give you nothing but a fine taste of quinoa salads and the ingredients compliment each other excellently with Edamame Pesto.

Serve Size - $5.49/ Regular - $8.49/ Family - $15.99

Edamame Pesto Chicken Qunioa Salad
Organic Edamame & fresh basil leaves are used to make our pesto, then its blended with the cubed skinless chicken breast, quinoa & a little balsamic vinegar.

Wasabi Edamame Chicken Quinoa Salad
House made pesto with skinless chicken breast with hint of wasabi & ginger, shredded carrots & sweet chili sauce

Tuna Quinoa Salad
Albacore tuna mixed with fresh basil, lemon, cranberries, celery, pepper, red onion, spring mix, Dijon mustard, mayo, olive oil & balsamic vinegar.

Veggie Quinoa Salad
Quinoa salad served with our house made edamame pesto, sunflower seeds, carrots, beets and a little balsamic vinegar.

Southwestern Quinoa Salad
The quinoa salad slightly on the spicy side. House made black bean spread, beets, pepperoncini, tomato, avocado and our quinoa finished by a little lime dressing. VEGAN!! ( Add skinless chicken breast for $2.50)

Caprese Quinoa Salad
Quinoa salad served with fresh mozzarella, tomatoes,basil , spring mix ,balsamic vinegar, skinless chicken breast and edamame pesto. Vegetarian option available.
Serve size - Small - $6.50/ Regular - $8.99/ Family - $16.99

Artichoke and Avocado Quinoa Salad
Light house made hummus, roasted red peppers, Artichoke Hearts, red onion, spring mix and a drizzle of balsamic vinegar blended up with freshly made quinoa . VEGAN!! ( Add skinless chicken breast for $2.50)
Serve Size - Small - $6.50/ Regular - $8.99/ Family - $16.99


GREEN SALADS

We use organic spring mix, kale ,Swiss chard , romaine lettuce and fresh fruits in all our salads. All the dressings are prepared in-house . Everything is guaranteed fresh.

Paleo Salad
Served with the skinless chicken breast, spring mix, avocado, celery, pumpkin seeds, cranberries, sunflower seeds and our balsamic vinaigrette  $8.99

Superfood Salad
Served on Kale, spinach, Swiss chard, avocado, blueberries, quinoa, celery, sunflower seeds, skinless chicken and our balsamic vinaigrette.  $9.50

Diablo Salad
Served on romaine lettuce, avocado, tomatoes, quinoa, black beans, late july tortilla chips and our chipotle lime dressing. VEGAN!! ( Add skinless chicken breast for $2.50)  $8.50

Mixed Green Salad
Served with spring mix, cranberries , pumpkin seeds, celery and our balsamic vinaigrette.   $5.99



MEDITERRANEAN STYLE SANDWICHES

Cucumber or romaine lettuce instead of bread!  Great option for those craving a refreshing sandwich, watching carbs, or going gluten-free!         $9.99
Our house made mix are as follows:

1. Edamame Pesto Chicken
2. Curry Chicken Salad
3. Tuna Quinoa Salad
4. Sweet Chili Chicken   



Build Your Own Sandwich - $8.99

Meats (choose one): Sliced Skinless Chicken Breast - Sliced Roast Beef - Sliced Pork
Breads: Sourdough Roll - Ciabatta Roll - Dutch Crunch - Rosemary Focaccia - Whole Wheat Roll - Sliced Sourdough - Sliced Multigrain - Sliced Gluten Free - Ezekiel no sodium - Whole Grain Wrap
Spreads (choose one or two): Mayno (house made yogurt blended with sour cream) - Mustard - Dijon Mustard - Olive Oil - Balsamic Vinegar - G-licious Balsamic Spread - Sweet Chili Spread
Veggies: Lettuce - Tomatoes - Red Onions - Carrots - Pickles - Pepperoncini - Jalapenos
Extras: Extra Meat $2.50 -  Cheeses: American, Swiss, Cheddar, Havarti and  Cream Cheese $1.50 - Extra Spread $1.00 - Roasted Red Peppers $1.50 - Artichokes $1.50 - Avocado $1.50 

 
Wraps 
 Any of our sandwiches are available in 100% natural whole grain wrap.  Same price as sandwich.
              


HOT PLATTER
Warm treat for your taste buds. Join us for lunch or Dinner!!
Served with House Salad.
Our dishes are prepared as ordered , hence 15-30 minutes of your time is much appreciated.

Chicken Delight
Skinless Thigh Chicken cooked slowly in olive oil with red and green bell pepper, long thin onion slices and Slow G's special spices.                         $11.98

Biryani with Chicken
A gentle blend of Slow G's spices cooked in olive oil with thigh chicken ,Basmati Rice and fresh vegetables. Perfect blend of taste and perfection $10.99

Vegan Pulao
Long grained Basmati rice cooked with the fresh vegetables and served with our house salad and house made yogurt   $8.99


SOUPS
Perfect Blend of Slow G's spices ,Vegetables and Lentils. Delicious warm soup perfect add on to  your lunch or light dinner. Very Healthy

1. Lentil Soup
2. Creamy chicken Soup (Winter Special)


CATERING MENU          
Party, Corporate Event or just family & friends time. Give us a call and leave the food part to us. 24 hour notice appreciated. Free delivery within 10 miles with minimum purchase of $100.

Sandwich Party Platter with chips and bottled water            $10.99 per person
*Offer not applicable for all the sandwiches
Quinoa Salad Party Bowl  Choose any of our quinoa salads.  $39.99 for bowl that feeds up to 10 people (Caprese and Artichoke & Avocado $42.99).  $79.99 for bowl that feeds up to 20 people (Caprese and Artichoke & Avocado $84.99).
Mixed Green Salad Party Bowl  $29.99 for bowl that feeds up to 10 people.  $55.99 for bowl that feeds up to 20 people. 


Menu items and prices subject to change. 
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